Individual Therapy

You’re stuck – and you don’t know why. It feels like you’re never going to find your way out.

Waves of emotion and reflections on the past wash over you – experiences from another time won’t leave you alone.

Caught on the treadmill, you do the same things in the same way day after day – and it feels horrible.

Overwhelming stress has a grip on you – and no matter what you try, you can’t break free.

You get dressed, put on your best face, and head out to start the day. On the outside, you look pretty good.

However, your insides are a mess. You pray that no one can see what’s actually going on.

Every day is a struggle – you’re trudging up a steep, never-ending staircase, each step more and more exhausting.

Sometimes, you can barely catch your breath, you just want to quit.

We understand that.

We are going to work hard to earn your trust – to hear the hard things – the things you’ve buried for so long.

We’re going to work on unpacking the problems in a way that helps you see the solutions more clearly.

Yes things have happened, but we’ll help you understand what you are going through.

Change always comes bearing gifts. Please give us a call today (203) 350-2527.