Why am I like this?
“I’m NOT ok. I can’t catch my breath. My heart keeps racing even though I’m sitting down!”
“I’m always wired up but always tired. What’s the matter with me?”
“The stress never lets up, and it’s starting to scare me. Why am I like this?”
Is my past trying to trap me?
“I can’t stop thinking of things from my past.”
“I have nightmares, but I can’t remember them when I wake up.”
“I have memories that just pop into my head – and they won’t go away, no matter how hard I try to forget.”
“It is hard to be happy when my mind won’t stop thinking of bad things that happened in the past.”
“What’s happening to me?”
There is a solution.
And we can find it – together.
Let me help you understand and discharge the built-up anxiety; like pent up energy, it needs to be released.
Together, we’ll work on understanding the cause of your distress and then, still together, figure out how to move you through the storm so you can find calm again.
Don’t believe me right now? I understand. But you will.
Let’s figure it out together.
Give me a call (860) 577-2252, and let’s get started!